CleanLift - Weight Training 2.5.4

Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.

• We offer weight training plans tailored to every level of experience. If you miss a workout, don't worry - we'll readjust your schedule to keep you on track.

• Logging your own custom workouts has never been easier. CleanLift has been designed to minimize the number of taps required to log your results, from start to finish.

• Routines - Choose from our pre-built workout routines or create your own custom routines for simplified logging of repetitive workouts.
• Personal Record Tracking - Keep track of your personal records for each lift while logging, providing motivation to set new personal bests.
• Adjustable Set Timer - After completing a set, a timer will appear to help you maintain consistent cadence throughout your workout. You can also enable optional notifications as a reminder.
• Extensive Exercise Logging - Logging exercises, including supersets, has never been easier. If you can't find an exercise you want to log, we've made it simple to add your own to our database.
• Apple Health Integration - CleanLift can utilize Apple's HealthKit API to record strength training activity sessions directly from our iPhone or Apple Watch app (Premium only). This feature is seamlessly integrated into our workout logger, eliminating the need to switch between apps when recording your exercises.
• Apple Watch Support (Premium only) - Log workouts directly from your wrist! Our watch app supports logging full workouts and tracks workout activity data via the Health app. Don't worry, your workouts will be synchronized across devices.
• Apple Music Integration - Control your Apple Music playlist without leaving the CleanLift app. Say goodbye to interruptions during your workout!
• Other features - Export your complete workout history as a CSV file.

Disclaimer: Please consult with your doctor before starting any exercise program.

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