最新バージョン
2.5.4 インストールしても安全
2.5.4 インストールしても安全
Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.
For Beginners:- We offer weight training plans tailored to every level of experience. If you miss a workout, don't worry - we'll readjust your schedule to keep you on track.
- Logging your own custom workouts has never been easier. CleanLift has been designed to minimize the number of taps required to log your results, from start to finish.
- Routines - Choose from our pre-built workout routines or create your own custom routines for simplified logging of repetitive workouts.
- Personal Record Tracking - Keep track of your personal records for each lift while logging, providing motivation to set new personal bests.
- Adjustable Set Timer - After completing a set, a timer will appear to help you maintain consistent cadence throughout your workout. You can also enable optional notifications as a reminder.
- Extensive Exercise Logging - Logging exercises, including supersets, has never been easier. If you can't find an exercise you want to log, we've made it simple to add your own to our database.
- Apple Health Integration - CleanLift can utilize Apple's HealthKit API to record strength training activity sessions directly from our iPhone or Apple Watch app (Premium only). This feature is seamlessly integrated into our workout logger, eliminating the need to switch between apps when recording your exercises.
- Apple Watch Support (Premium only) - Log workouts directly from your wrist! Our watch app supports logging full workouts and tracks workout activity data via the Health app. Don't worry, your workouts will be synchronized across devices.
- Apple Music Integration - Control your Apple Music playlist without leaving the CleanLift app. Say goodbye to interruptions during your workout!
- Other features - Export your complete workout history as a CSV file.
Disclaimer: Please consult with your doctor before starting any exercise program.
Terms of Use: https://sites.google.com/view/cleanlift-terms-of-use/home
Privacy Policy: https://sites.google.com/view/cleanlift-privacy-policy/home
概要
CleanLift - Weight Training は、 Luke Allenによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
CleanLift - Weight Training の最新バージョン 2.5.4 2024/07/04 にリリースです。 それは最初 2024/01/12 のデータベースに追加されました。
CleanLift - Weight Training が次のオペレーティング システムで実行されます: iOS。
ユーザー CleanLift - Weight Training の 5 5 つの星からの評価を与えた。
関連
5x5 Weight Lifting Workout
The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.Bench Gym Log: Workout Tracker
Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.Bless Up: Daily Motivation
Bless Up: Daily Motivation aims to inspire individuals to reach their full potential by providing a daily dose of motivation. Just like a car requires fuel to move forward, your brain needs constant nourishment to excel.Build Muscle Strength Training
This application offers a comprehensive approach to muscle development, suitable for individuals committed to serious strength training.EVOLUTION 3:59 Workout Program
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger.Gym Cruncher
Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.最新のレビュー
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