CleanLift - Weight Training 2.5.4

Luke Allen – Freeware – iOS
從 105 票

Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.

For Beginners:

We offer weight training plans tailored to every level of experience. If you miss a workout, don't worry - we'll readjust your schedule to keep you on track.

For Experts:

Logging your own custom workouts has never been easier. CleanLift has been designed to minimize the number of taps required to log your results, from start to finish.

Additional Features:

Routines - Choose from our pre-built workout routines or create your own custom routines for simplified logging of repetitive workouts.
Personal Record Tracking - Keep track of your personal records for each lift while logging, providing motivation to set new personal bests.
Adjustable Set Timer - After completing a set, a timer will appear to help you maintain consistent cadence throughout your workout. You can also enable optional notifications as a reminder.
Extensive Exercise Logging - Logging exercises, including supersets, has never been easier. If you can't find an exercise you want to log, we've made it simple to add your own to our database.
Apple Health Integration - CleanLift can utilize Apple's HealthKit API to record strength training activity sessions directly from our iPhone or Apple Watch app (Premium only). This feature is seamlessly integrated into our workout logger, eliminating the need to switch between apps when recording your exercises.
Apple Watch Support (Premium only) - Log workouts directly from your wrist! Our watch app supports logging full workouts and tracks workout activity data via the Health app. Don't worry, your workouts will be synchronized across devices.
Apple Music Integration - Control your Apple Music playlist without leaving the CleanLift app. Say goodbye to interruptions during your workout!
Other features - Export your complete workout history as a CSV file.

Disclaimer: Please consult with your doctor before starting any exercise program.

Terms of Use: https://sites.google.com/view/cleanlift-terms-of-use/home

Privacy Policy: https://sites.google.com/view/cleanlift-privacy-policy/home

概述

CleanLift - Weight Training 是在由Luke Allen開發類別 Home & Hobby Freeware 軟體。

最新版本是 CleanLift - Weight Training 的 2.5.4 2024/07/04 上釋放。它最初被添加到我們的資料庫 2024/01/12 上。

CleanLift - Weight Training 在下列作業系統上運行: iOS。

使用者 CleanLift - Weight Training 5 個 5 星的評分，給了它。

擷圖（按一下放大）

相關產品

5x5 Weight Lifting Workout

The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.

Bench Gym Log: Workout Tracker

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Bless Up: Daily Motivation

Bless Up: Daily Motivation aims to inspire individuals to reach their full potential by providing a daily dose of motivation. Just like a car requires fuel to move forward, your brain needs constant nourishment to excel.

EVOLUTION 3:59 Workout Program

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger.

Gym Cruncher

Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.

HST Log - Hypertrophy Specific Training

Hypertrophy Specific Training (HST) is a bodybuilding program based on physiological principles of muscular growth derived from scientific research. This program aims to optimize muscle size through a systematic approach.

IGNIFIT: Weightlifting Tracker

IGNIFIT: Weightlifting Tracker by IGNIFIT, LLC IGNIFIT: Weightlifting Tracker is a powerful tool designed for weightlifters of all levels to track their workouts, set goals, and monitor progress.

Lifting Log - Workout Tracker

For those who find it challenging to recall their last workout, "Lifting Log" offers a robust solution. This application effectively tracks workouts and provides insights into progress over time, allowing users to recognize their …

Method Wellness and PT

The Method Wellness and PT App offers a comprehensive platform for individuals looking to enhance their fitness journey with professional guidance.

Motivate: Social Fitness

The phrase, "What did you hit today?" resonates with many gym enthusiasts as a common inquiry exchanged among members. However, the typical response often escalates into an elaborate recount of exercises, repetitions, sets, and …

Muskle

The Muskle app offers a comprehensive solution for tracking time under tension workouts directly from your wrist, streamlining the workout process by eliminating the need for frequent device switching.

PullUps 20: Pull-Up Challenge

The PullUps 20 app offers a structured and progressive approach to increasing pull-up performance, making it suitable for users across a range of fitness levels—from complete beginners to seasoned calisthenics practitioners.

Rockout - Workout Exercises

Rockout is a powerful tool that can help you achieve your fitness goals efficiently and effectively. Whether you are looking to build muscle, lose weight, or get shredded, Rockout provides you with the best platform to control your …

Simple Strength

Simple Strength offers a minimalist approach to weight lifting tracking, designed to enhance the user experience with ease and efficiency.

Stair Master Climber - Fitness

Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!

StrengthMark

StrengthMark eliminates the guesswork from planning and monitoring your weight training sessions. It ensures precision in achieving new personal bests, adjusting barbell weights accurately, and managing your gym time efficiently.

StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines

StrongBod Review StrongBod offers a comprehensive workout experience tailored for individuals striving to enhance their strength and achieve a well-defined physique.

The Gym App - Workout Tracker

The Gym App presents an impressive solution for fitness enthusiasts seeking a straightforward workout tracker without the burden of subscriptions or mandatory signups.

Training Tracker - Workout Log

Training Tracker presents itself as a user-friendly yet robust fitness application tailored for logging weight training sessions and monitoring performance outcomes along with body composition metrics.

Workout Recorder

Are you often struggling to remember the weight you lifted during your last gym session? With Workout Recorder, that inconvenience will be a thing of the past.

Workoutaholic - Workout App

WHAT IS IT? The Workoutaholic fitness tracking application consolidates workout management in a singular platform while delivering valuable insights into your fitness progress through customizable reporting features.

▼ ▲

最新版本
2.5.4

安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

	Calibre 使用 Calibre 輕鬆組織和管理您的電子書庫。
	Rockstar Games Launcher 使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗！
	Avast Free Antivirus 使用 avast 為您的設備提供一流的保護！免費殺毒軟體！
	CCleaner 使用 CCleaner 提高電腦性能！
	TeamViewer 使用 TeamViewer 輕鬆進行遠端桌面存取
	Ubisoft Connect Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗

最受歡迎的下載

	UpdateStar Premium Edition UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能：此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類（MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 …
	Microsoft Edge 發現增強的 Microsoft Edge 瀏覽器：您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器，在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢高速性能：借助基於 Chromium 的引擎，體驗快速的網頁載入時間，使流覽更流暢、更高效。增強的安全性：使用 …
	Google Chrome Google Chrome評論：快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一，以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發，利用 Webkit（及其分支 Blink）等開源技術來提供高性能的 HTML 渲染，確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計，將標籤頁放置在窗口頂部，以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能，可智慧區分 URL …
	Microsoft Visual C++ 2010 Redistributable 評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
	Microsoft Update Health Tools Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …